This weekend I really stuck to staying on track. I went to the gym on Sunday and took kick boxing again and I feel really good today. I love classes that make you work that make you see what your goal is and that is what this class does for me. I am hoping to get my momentum back up this week so next week I can get back to 30/20/10 and also feel back to normal. I have some goals I am working on
I went to the Doc today and I had to weigh of course and to my surprise I only gained 1 lb???? hmmm all of the worrying I have been doing and that is all it is? Once again the body knows how to surprise me!!!!
Happy Friday everyone! Last night I did not make it to the gym but I did walk a lot so I am going to count that as some form of exercise (a girl can dream can’t she lol!) and this weekend is starting off with being an eat fest. My Friend invited me over for a bar-b-que on Saturday and another one invited me to some kind of fair near her house so that means a lot of food lol. I am going to try and
Last night I went to the kick boxing class (I took it before at another location back in January) and it was so nice to get up and moving. I am a little sore and my ankle is not happy but I feel good. The class was at 4:30 and I got home by 6 which I really liked because I can get the gym out of the way and get home for a good dinner and relax. I think I am going to go again on Sunday I cannot
Well ladies and gentlemen I made it back to the gym yesterday and it feels great. I walked on the treadmill for 30 mins. then went over and gave blood. I feel really good today and if you guys can in your area please give blood it can save a life!Today I am going to go to kick boxing (yeah) I cannot wait! I actually like it and you get a great workout from it and you feel like you have
I hope everyone had a wonderful safe holiday – I did!This week is my week to start fresh again (I know I keep saying it) but I am going to really try and keep my head on straight and just re motivate myself yet again. Today I am off to walk on the treadmill and at the gym they are going to have the donate blood drive so after my workout I am going to donate (my Mom said really after all the
Last night I finally made it back to Zumba…YEAH! It was great my favorite instructor Jen was teaching and with her you always have a great time. I am a little sore this morning but I am so glad I went since I really wanted to take a nap when I got home lol!Tonight I am going back and working on the treadmill (maybe strive) and just keep going back and get myself back where I was a few months
Today I am off to the gym for Zumba! I really have missed this class and I am glad Dee will be there with me. I am starting to get back into my groove and really enjoying the time I am spending on me. I just hope I can keep up the motivation and do not get back into sitting on the couch again.”A friend is one who believes in you when you have ceased to believe in yourself.” – Sent by Lysha** Many
Yesterday (May 17th) was my 1 year anniversary for this blog……..I have to say when I started on this journey I really did not think I would make it past 1 month and to be here writing about being on my healthy lifestyle for this past year is a great accomplishment I cannot pass by. I have come so far and lately I have been pulling back from the goals I have set for myself and also question my
This weekend I am off to Washington to spend some time with my son and my bff! I am really excited I have never been there and I am so looking forward to all the walking we will be doing and learning a lot about our capital. The last few days I have not exercised or had any motivation to count of. I spent last night with Dee (my son adores her) and we both have been slacking and made a commitment