Yesterday I finally went to the Doctor for my nagging cough and he let me know I have a touch of bronchitis he gave me some yummy cough syrup (Grape, even at my age I need flavor come on!) and I also had a weigh in.I was really nervous because I have been stuck at 273 since Christmas and I want to get back on the losing side of things. Well it was not as bad as I thought I only gained 2 lbs. (275
Well I made it back in one piece! I had a great time with my Son I am one proud Momma – but I had the travel day from hell on Sunday and I am so tired today. I am going to start the week off with going to the Doctor for this nagging cough then I am off to the gym tonight for Zumba (I know I will sleep like a baby later yeah) then get back into my gym time this week.I do have some pics just really
I leave for my trip tomorrow morning at 6AM so today will be my last post until Monday. Hope everyone has a wonderful weekend and I will touch base with you guys next week.
Since Monday I have been doing really well at the gym. I went to Zumba and worked on the elliptical walked on the treadmill for 15 mins and Last night I went to Strive and I am really feeling it today. But I did find out some good news there is an Abs class on Wednesday’s at 4:30 pm I am so there next week! I asked Michael if this was true and he said yep I will see you there right lol! He is
Happy Monday everyone – This is a short week for me because I am going out of town (to see my Son) so I am dedicated to starting this week off right. Tonight is Zumba and I am actually thinking of going to bodypump (oh how I have missed you) but I am usually so sore afterwards I am kind of scared but I am so ready to jump back into my routines and get out of this mood I am in. Since finding out I
Most people have a problem with Friday the 13th but I love it! I was actually born on the 13th of May and my b-day falls on Friday every few years and it always ends up being a wonderful day for me. Are any of you Superstition? Do you avoid this date?UPDATE: I am actually feeling better today still a little stuffy and some nasty stuff coming up (lol) but I have my fingers crossed
This darn cold I have is on full attack again and that means I did not make it to the gym last night and I actually think I am going to have to lay out all week and try and rest and recover. I am going out of town next week and I so do not want to be sick. So depressing I want to be able to go to the gym and get back on the losing end of my weight. So not happy today!
Yesterday was my weigh in for the past 2 weeks and I am still stuck at 273. I am glad I did not gain anything but it does show me I have so not been focused on my journey and I need to get back on the horse and get it going. Last night I went to Zumba (not pool) and I was really good and my ankle is not really that sore today. I only did the moves that did not require any bouncing which was great
Today is a great day I will be off to work out at the gym tonight (elliptical the bike etc). I feel really good today (no ankle pain) so my fingers are crossed it will last for a while. This weekend I spent some time at the batting cages getting ready for softball and I was surprised just how well my ankle did (I was a little scared you never know what might happen). I have HIGH hopes for this
The last few days I have been fighting another cold……I just cannot win. The weather here has been in the teens and I have been going out a lot to the gym etc and I think at my age I must be to old to be getting cold lol! But I do feel a lot better today but I am going to take it easy today and tomorrow and on Monday head back to the gym. Remember to listen to your body it will tell you when