Yesterday I went for a check up at the heart doc and of course they have to weigh you in so I was so not looking forward to it (ice cream, pudding) low and behold I lost 4 lbs. Now I am really grateful but what is going on? The human body always surprises me – I will take it! My goal for June is to get past the 260 range and be in the 250’s – I know I can do it but all the ice cream, pudding and

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