What a great time had by all last night – I highly recommend KickBoxing to anyone who wants a new challenge. The class starts off with jump rope yep the jump roping we did as a kid would really come in handy here (you do 3 sets of 3 mins of continuous jumping wow) but with my ankle I was only able to do a little bit of it (the instructor said as long as I kept my legs moving that was fine). The

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