Went to the Doc yesterday for my ankle and he gave me some good news – no cortisone shot! Wow thank good ness I had worked myself into a nervous fit before I got there so it was nice relief when he said we could try other treatments. I am going to be using nitroglycerin patch (yeah I know they use that on your heart right?) which he tells me I place on the sore spot of my ankle and it will help


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