Boy am I tired today! I have been working non stop at the gym all week (Monday Zumba and treadmill, Tuesday 30/20/10 and Wednesday was Abs and Zumba) I am pooped (sp?). My arms, legs, stomach etc are so sore but the good news is my ankle survived yeah.I tried a new class on Tuesday called 30/20/10:30/20/1030-minutes of fat-burning cardio work, 20-minutes of muscle conditioning and 10-minutes of

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