I have not posted for the last few days because I have not made it back to the gym this week – I know I know I said I was going to do it but I just have no motivation to get it done. My Mom and I are supposed to go tonight and I am hoping I can follow through on it so we will see. Being lazy is such hard work but so easy at times. I am finding that I can come up with so many excuses I will never

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