Friday I went to my PT appointment ready to start on some new exercises for my ankle but first she put me through some measuring etc. The good news is my ankle has shrunk and I have better movement YEAH! But I still have to keep going for a couple of weeks and I am now onto strengthening. I also was told I can start working on the treadmill again (yeah) and also continue with Zumba – I have to
Address: https://tipsale.org.uk/good-news/
no comment untill now