This post will be about being honest. Over the past few weeks I have not followed through on my workout plans. Last night, as many of the last few weeks, I went to bed by 8:00 PM I know what is that. I am trying to get out of the routine of going to bed so early but I just can’t break the cycle. The time I spent in the hospital really did a number on me. I have to take naps now all I want to do


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